Wellness training

WELLBEING AT WORK

How are you? How you doing? 

Blea offer:

- Planning and organizing "wellbeing at work" days

- Well-being at work lectures

- Individual coaching

- Group coaching

BODY CONDITIONING

If you are tired to work, how could you do anything?

Blea offer:

- Exercise days

For office work, support and advice for breakouts and mindfulness exercises in the middle of the day

- Nutrition lectures

Lectures on how to sleep well

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